Train through music,
not with it.
Music & Sport is a rhythm-development method for athletes. It measures an athlete’s timing, reads it against what their sport demands, and prescribes the musical training that fills the gap, inside their own sport.
See with your ears.
Hear with your eyes.
A training mindset that uses rhythmic movement to sharpen musical and bodily awareness. Eight points, one for every full turn of the wheel.
Rhythm is movement.
It started
with a waltz.
Milan, 2012. In a sports science class, a swimming instructor asked the class to dance a waltz before explaining freestyle. Three beats for alternating arms: rhythm organizes motion. That is how everything started.
Measure. Match.
Prescribe. Climb.
The method works in four steps. Measure how the athlete keeps time. Match it to what the sport demands. Prescribe the musical training that fills the gap. Then climb, inside the training hour, from a beat in stillness to music in sport.
Find your tempo.
Test your rhythm.
Find songs at your exact training tempo, build playlists for your sport, and test your sense of rhythm.
- Tap or moveset the tempo of your drill
- Songs at your BPMfrom the song library
- Playlists for your sportWorkouts
- Rhythm gamesGot Rhythm? and the Hall of Fame
Five axes.
One timing profile.
PACE is an assessment that measures the rhythm of athletes through five short tasks: hearing a beat, clapping with it, holding a tempo, adapting to a change, and carrying it into the body. The result is a profile of how an athlete keeps time, not a score.
- Beat perceptionhear the beat
- Synchronizationclap with it
- Tempo maintenancehold it alone
- Adaptationbend to change
- Body transfercarry it in the body
Rhythm coaching,
built around you.
1-on-1 rhythm coaching, built around your sport, your level, your goals.
- 1Your sportThe recipe comes from what your sport demands.
- 2Your levelMeasured first, so the training starts where you are.
- 3Your goalsSessions and musical work matched to what you want to improve.
